Reading Time: 4 minutes Drinking warm water in the morning is a surprisingly healthy way to start the day. Here are three reasons why (+ three famous women who swear by this habit).
Reading Time: 6 minutes Wondering where to find the best coconut oil for oil pulling? Here are two top brands to try, plus tips to get you started.
Reading Time: 7 minutes Healthy habits for the New Year sound inspiring, but it takes a lifetime to live them well! Here are 10 habits – just pick 3 to get started.
Reading Time: 3 minutes Want the very best tea for a cold and sore throat? Check out these options: an herbal, loose-leaf tea + a throat tea from the local grocery.
Reading Time: 4 minutes Check out this post for a simple syrup made of onion and honey for cough relief! The best tips for cough relief are surprisingly easy to use.
Reading Time: 5 minutes Need a holistic approach to oral health? Here’s an honest look at our family’s experience. (Plus a Zellie’s Review and promo code.)