Inspired Life, Style & Wellness
Reading Time: 10 minutes This post takes a look at the best supplements for women over 40, where to buy them, and how to work them in your diet, budget, + lifestyle.
Reading Time: 8 minutes Here are ten surprising ways benefits of virgin coconut oil can help you be a healthier (and more beautiful) woman.
Reading Time: 6 minutes Yeast can be hard to beat, but you can do it… naturally! Read my story on treating a yeast infection naturally while pregnant.
Reading Time: 5 minutes Hello! My name is Rachel and I am SO happy to be writing to all y’all over here at Kristy’s Cottage. I am a total science nerd so I was really excited to get to write this guest post for the Beautiful Healthy You series. Some people think that my undergraduate and master’s degrees in … Read more
Reading Time: 4 minutes Last week, I asked a simple question here at the blog: What would you like to learn more about regarding your health as a woman? A sampling of the comments you left in response: I’d like to learn what I should be doing to improve my fertility now that I’m getting older… I would love … Read more
Reading Time: 3 minutes Take a look at the many benefits of red raspberry before, during, and after pregnancy.